3 TED Talks to Help Your Week
In light of the current events of late, I’m struggling with what to write. My heart continues to break.
This weekend, in search of something positive, I discovered a few TED videos. They made me think, smile, and feel a little better about the future. I hope they will do the same for you.
Rediscover Your Compassion
Saba Gul discusses how we are wired for compassion as humans, and how having a compassionate life is a better life.
The Game That Can Give You 10 Extra Years of Life
If you can manage to experience three positive emotions for every one negative emotion … you dramatically improve your health and your ability to successfully tackle any problem you’re facing. ~ Jane McGonigal
Michal Csikszentmihalyi: Flow, The Secret to Happiness
I’ve been a huge fan of the work of Csikszentmihalyi for a long time. The state of flow, which he has studied and described in detail, is important for me as both a professional and a parent. It is essential to getting over trauma.
Wishing you, my friend, a good week. Here’s to happiness and peace.